Lifestyle Can Leads To Damage Of Your Hair

Have you ever thought that even lifestyle can affect your hair growth and make them weak? If not then have a look at this post that embraces all the possible reasons behind the damaged hairs due to bad lifestyle. Hair Specialist In Ahmedabad states that healthy lifestyle plays a significant role behind healthy locks. So if you want to have healthy, shiny and strong hairs then you must have healthy lifestyle. Following are some common reasons causing hair fall.

1. Medications

Many women as well as men take pills like birth control pills or revitalizing pills daily. These pills cause ill effects and as a result you face hair loss.

2. Extreme weight loss

Nowadays without even thinking about the consequences people start crash dieting. This might lead to hair loss and hair thinning problem. The reason behind this is lack of many essential nutrients in diet that promote the growth of hair and make them strong.

3. Medical illnesses like thyroid disease

Today’s lifestyle leads to many diseases like Thyroid and diabetes that may lead to problems like hair loss.

4. Chronic medical conditions

Skin disease like Psoriasis that comes under chronic medical condition affects the scalp and hair follicles. Affected hair follicles stop the hair growth and weaken the hair, thus leading to hair fall.

5. Bad Eating Habits

Bad eating habits not only lead to a bad stomach but also damage our hairs. If you do not follow proper diet full of proteins then you might face hair thinning problems as our hair is made of a protein called keratin.

6. Bad hair protocol

In order to look attractive and beautiful, we all make excessive use of hairstyling tools like strengtheners and curling iron that damages the hair shaft and effect the hair growth. Styling your hairs too often is the major reason behind the hair loss.

7. Stress

Last but not the least factor responsible for hair loss is stress. People taking lots of stress tend to lose hairs in early age. Those who have gone through shock or tragedy in life also suffer from hair loss.

If you are also suffering from hair loss and want to consult doctor then you must visit Avenues Clinic, which is one of the best and renowned Hair Specialist In Ahmedabad. First they will determine the reason causing hair fall in your body and then they will suggest you with the best solution.

Read More- How Nutrition Affect Hair Loss?

Does Nutrition Affect Hair Loss Or Is There Any Hormonal Connection?

Victims of hair loss usually hide their hairs with hats or scarf. But do you really think this is the ultimate solution for lost hairs. The Hair Specialist In Ahmedabad had strongly answered this question and he added that hiding your hairs is not the solution to the problem; in fact it reduces the confidence of a person. He or she hesitates to meet their friends and relatives as they are afraid of being part of jokes among them. Have you ever wondered why you are facing hair loss problem in early age? Let me explain you the reasons for hair loss in this piece of writing.

We all are aware of fact that our hair needs the same well rounded diet that supplies all the suggested vitamins, minerals, and other nutrients needed for good health in the rest of our body.

You are suggested to have protein enriched food in your diet. A strand of hair is mainly made up of protein that proves your hair needs protein in order to grow. If you are lacking to have protein enriched diet then this would lead to iron deficiency and consequently hair loss.

Mild iron deficiency or may be lack of vitamin C is the reason behind poor hair growth or hair loss.

Lack of Vitamin C in your body is treated by taking a multivitamin supplements that include vitamin C and iron regularly. Best protein foods are red meat and oily fish. This not only stop hair fall but also boost the growth of hairs by giving you shiny black hairs.

It is good to visit doctor if you are losing a lot of hair as there might be chance that you are suffering from anemia. When you intake low iron in your diet then you might be a patient of Anemia. Out of ten women, eight are suffering from anemic due to heavy menstruation or insufficient presence of follic acid in their body. This definitely results in Hair fall and hair thinning.

However, hair fall is also linked with the hormonal imbalance of a person. Generally in women it is observed that Polycystic Ovary Syndrome causes hair loss in women. This is the condition when female hormones are secreted in surplus and a small fluid-like sac is formed in the ovaries known as cysts.This occurs mainly due to hormonal imbalances in your body.

It is recommended to visit Hair Specialist In Ahmedabad to know the reason or deficiency in your body causing hair fall.

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