Lifestyle Can Leads To Damage Of Your Hair

Have you ever thought that even lifestyle can affect your hair growth and make them weak? If not then have a look at this post that embraces all the possible reasons behind the damaged hairs due to bad lifestyle. Hair Specialist In Ahmedabad states that healthy lifestyle plays a significant role behind healthy locks. So if you want to have healthy, shiny and strong hairs then you must have healthy lifestyle. Following are some common reasons causing hair fall.

1. Medications

Many women as well as men take pills like birth control pills or revitalizing pills daily. These pills cause ill effects and as a result you face hair loss.

2. Extreme weight loss

Nowadays without even thinking about the consequences people start crash dieting. This might lead to hair loss and hair thinning problem. The reason behind this is lack of many essential nutrients in diet that promote the growth of hair and make them strong.

3. Medical illnesses like thyroid disease

Today’s lifestyle leads to many diseases like Thyroid and diabetes that may lead to problems like hair loss.

4. Chronic medical conditions

Skin disease like Psoriasis that comes under chronic medical condition affects the scalp and hair follicles. Affected hair follicles stop the hair growth and weaken the hair, thus leading to hair fall.

5. Bad Eating Habits

Bad eating habits not only lead to a bad stomach but also damage our hairs. If you do not follow proper diet full of proteins then you might face hair thinning problems as our hair is made of a protein called keratin.

6. Bad hair protocol

In order to look attractive and beautiful, we all make excessive use of hairstyling tools like strengtheners and curling iron that damages the hair shaft and effect the hair growth. Styling your hairs too often is the major reason behind the hair loss.

7. Stress

Last but not the least factor responsible for hair loss is stress. People taking lots of stress tend to lose hairs in early age. Those who have gone through shock or tragedy in life also suffer from hair loss.

If you are also suffering from hair loss and want to consult doctor then you must visit Avenues Clinic, which is one of the best and renowned Hair Specialist In Ahmedabad. First they will determine the reason causing hair fall in your body and then they will suggest you with the best solution.

Read More- How Nutrition Affect Hair Loss?